Running Diary: August 9, 2020
Today is Sunday and it had been raining the whole day and night in my Playground. I just found out that there is a Typhoon on the west side of the island of Luzon where more rains are expected for the...
View ArticleRunning Diary: August 10, 2020
Today is Monday and it is supposed to be my Rest Day in Running but since I was not able to run yesterday because of the strong rains brought about by Typhoon “Enteng”, I did a 4-mile run in my...
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Running Diary: August 11 & 12, 2020
Last Tuesday, I was able to run in 61 minutes (1:01 hours) covering a distance of 4 miles or 6.4 kilometers in my Backyard Loop. I started with an easy pace of 16-17 minutes per mile until I was able...
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Hiking With A Weighted Backpack
One of the training tips that my Coach had given me when I complained about my knee pains as a result of my long runs in the mountains is for me to try hiking into the mountains instead of doing my...
View ArticleSports Events This Weekend (October 3-4, 2020)
There are two important sports events that will be happening this weekend. It will be the second game of the NBA Finals for LA Lakers against Miami Heat on Saturday morning (Manila Time), October 3,...
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Covid-19 Situation In The Philippines (October 2, 2020)
As of October 2, 2020, after 201 days since Lockdown was declared in Metro Manila and to the rest of the country, a total of 316,678 confirmed cases were reported. For this day, there were 2,611 new...
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2020 Virgin Money London Marathon Race Highlights
Months before the conduct of the 2020 London Marathon Race, it was announced that the scheduled April event will be held despite the Covid-19 pandemic situation and it will be held on October 4,...
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13 Years With WordPress
Seven months before I retired in the military service, I started to write my stories on running on WordPress. Since then, it has been 13 years that I have posting my running experiences and adventures...
View ArticleTen-Minute Video: Team PAU @ 2020 IAU 6-Hour Global Virtual Solidarity Run
The International Association of Ultrarunners (IAU) invited the Philippine Association of Ultrarunners (PAU), the National Ultramarathon Federation of the Philippines, to join the 2020 6-Hour Global...
View ArticleMichael Keon’s Revelation On Project Gintong Alay
While browsing on the Facebook Page of Mayor Michael Keon after watching his Live Interview with Pinoy Athletics in the past few weeks, I found this particular post or story on the Mayor’s FB Page....
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